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Lobster Salad

Indulge in the luxurious flavors of our lobster salad, where tender, succulent lobster meat meets a bed of greens. This meal is full of protein and low on carbs! Perfect treat on a hot summer day!
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Prep Time 20 minutes
Servings: 1 serving
Course: Main Course
Cuisine: American
Calories: 353
Ingredients Equipment Method Notes

Ingredients
  

  • 1 shelled lobster
  • 2 tbsp mayonnaise (I use Hellman's for 0 carbs)
  • ⅛ tsp celery seed
  • 1 dash paprika
  • 1 cup green leaf lettuce
  • 1 tbsp fresh parsley stripped off of stem

Equipment

  • 1 herb stripper optional
  • 1 lobster cracker and picker (get the kind with scissors)

Method
 

  1. Shell lobster - this can be done ahead of time.
  2. Cut lobster into bite size pieces.
  3. Place lobster in bowl and mix with other ingredients.
  4. Place lettuce on plate and top with lobster salad.

Notes

353 calories; 23 g fat 36%; 3 g saturated fat 16%; 504 mg sodium 18%; Total Carbs 4 g 1%; 1g fiber 4%; 31 g protein 62%.